According to the Center For Science in the Public Interest, Shopping was easy when most food came from farms. Now, factory-made foods have made chemical additives a significant part of our diet. In general, it’s best to avoid the following ingredients.
- Sodium nitrite
- Saccharin, Aspartame, Acesulfame-K
- Food Dyes
And don’t forget to cut back on sugar and salt, which cause more harm than all the other additives combined. Foods additives have been categorized by a safety rating scale:
Be watchful of the following additives
|Certain People Should Avoid||Avoid|
|Also See: ARTIFICIAL SWEETENERS: ACESULFAME-POTASSIUM, ASPARTAME, CYCLAMATE, NEOTAME, SACCHARIN, REBIANA (STEVIA), SUCRALOSE|